My Philosophy

I believe that change, while often difficult, can also become the beginning of meaningful growth. My goal is to create a space where women feel heard, supported, and empowered to move through life's transitions with greater confidence and resilience.

My Approach

Experience and Passion

With over 25 years of experience in counseling, coaching, and career development, I have supported hundreds of individuals in clarifying goals, overcoming barriers, and achieving meaningful personal and professional growth. I am deeply passionate about helping clients reach their highest potential and flourish in their lives.

Collaborative Practice

As a Registered Mental Health Counseling Intern in Florida, I collaborate closely with clients to create positive, lasting change. My work focuses on identifying challenges, setting purposeful goals, and developing practical strategies that support mental wellness and personal empowerment.

Specialization and Therapeutic Style

I specialize in working with adults and approach mental health as a journey rather than a destination. My clinical training includes applied positive psychology, cognitive-behavioral, solution-focused, and mindfulness-based approaches, which I thoughtfully tailor to meet each client’s unique needs. I am skilled in building strong therapeutic rapport, applying evidence-based interventions, and fostering resilience, self-awareness, and personal growth.

A Supportive Environment

Whether working with individuals or groups, I strive to create warm, supportive, and goal-oriented environments where clients feel empowered to take ownership of their mental wellness and are equipped with tools that support long-term growth and sustainable change.

Areas of Focus

  • Adjustment Concerns

  • Career Transitions

  • Empty Nest

  • Identity Questions

  • New Baby

  • Purpose

  • Sexual Identity

  • Adults

  • College Students

  • Family Dynamics

  • LGBTQ+ Affirmative

  • Perfectionism

  • Retirement

  • Stress Management

  • Anxiety

  • Confidence

  • Grief and Loss

  • Life Transitions

  • Personal Growth

  • Relationship Changes

  • Burnout

  • Depression

  • Identity Questions

  • Motherhood

  • Perimenopause/Menopause

  • Self-Acceptance/Compassion

Credentials

Registered Mental Health Counseling Intern, Florida

RMHCI #IMH 26424

National Certified Counselor since 2006

Professional Qualifications

Education

  • Master of Applied Positive Psychology, University of Pennsylvania, Anticipated Graduation Date: August 2027

  • Master of Arts in Counseling, George Washington University, 2006

  • Bachelor of Arts in Psychology and Certificate in Women’s Studies, University of Maryland, 1997

Licensure and Certifications

  • Nationally Certified Counselor, National Board for Certified Counselors

  • Registered Mental Health Counseling Intern, Florida

  • Myers-Briggs Type Indicator Certified User

Professional Memberships

  • American Counseling Association

  • Florida Mental Health Counselors Association

Emergency Notice

Bloom & Become Wellness does not provide emergency or crisis services. If you are experiencing a mental health emergency, call 911 or visit your nearest emergency room. If you or someone you know is in emotional distress, call or text 988.